Sunday, March 13, 2011

Still a Shot at Zumbro

Four weeks to go.  I think I've still got an outside shot at being able to attempt Zumbro.  Just finished a fantastic 60 mile week. I need to up this for next week and see how long I can push the miles over the weekend. I'm hoping for a 35-40 mile run on Saturday or Sunday, and then just maintain/taper until April 8th.


My dad and me after Sunday's run.

Mon - Off
Tue - 13 miles @ the Metrodome in 2:05
Wed - Off
Thu - 15 miles @ the Metrodome in 2:22 (w/Dad)
Fri - Off
Sat - 20 miles @ Minnehaha in 3:20 (icy, windy, and cold)
Sun - 12.2 miles @ Minnehaha in 2:08 (super slick, w/Dad)

Total - 60 Miles in 9:55

Cross your fingers. I'm going to give this a go.

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